Swedish Full Body Massage - R435.00
30 Minute Swedish Back Massage - R265.00
Swedish Massage employs a variety of techniques that are designed to relax muscles, increase oxygen flow in the blood and flush toxins such as lactic acid and uric acid from the muscles.
Without increasing heart load, swedish massage is able to increase circulation and stimulate the nervous system while simultaneously soothing the actual nerves.
Further specific benefits of Swedish massage are:
- reducing recovery time after muscular strain
- stretching ligaments and tendons to keep them supple
- stimulation of the skin
- reducing emotional and physical stress.
In addition to being wonderfully relaxing and invigorating, Swedish massage is extremely valuable in promoting overall health and well-being.